RESEARCH FACT: New research suggests supplementing with phlorotannin, a type of tannin found in brown algae such as kelps and rockweeds, may reduce wakefulness after sleep onset and help you get a better night’s sleep.
RESEARCH FACT: New research suggests supplementing with phlorotannin, a type of tannin found in brown algae such as kelps and rockweeds, may reduce wakefulness after sleep onset and help you get a better night’s sleep.